Wednesday, June 30, 2010

Tuesday, June 29th 2010

Max Rds. in 3 min:

3 Tire Flips
6 Pushups
9 Walking Lunges

...Rest 1 min, Repeat for a total of 5 Cycles

Track individual effort and overall team score:

Team 1
SFC F 4 2/3 ... 3 2/3... 2 ... 0 ... 0 (Total 10 1/3 )
McGrath 5 2/3 ... 5 1/3 ... 5 ... 5 ... 4 2/3 (Total 25 2/3)
'Ski 4 1/3 ... 4 ... 4 ... 3 2/3 ... 3 2/3 (Total 19 2/3)

Team Total 55 1/3 Rounds

Team 2
Kendricks 7 ... 5 2/3 ... 5 2/3 ... 5 ... 5 (Total 28 1/3)
Abu 5 ... 5 ... 5 1/3 ... 5 ... 5 1/3 (Total 25 2/3)
Tapia 6 ... 5 ... 5 1/3 ... 5 1/3 ... 5 1/3 (Total 27)

Team Total 81

Adjusted Scores:
Team 1: 45
Team 2: 55 1/3



No comments:

Post a Comment