Team Abu vs. Team Speedy
Team Competition, Teams complete As Many Reps As Possible (AMRAP) in 10 minutes of the following:
15 pushups
15 body-rows
10 broad jumps
10 deck-squats
Run 200m
Team Abu: 12 rounds
Team Speedy: 11 rounds
---Round Two---
Teams complete As Many Reps As Possible (AMRAP) in 10 minutes of the following:
15 pushups
15 body-rows
10 broad jumps
15 Flutter Kicks
Run 200m
Team Abu: 12 rounds
Team Speedy: 12 rounds
TOTAL SCORE: Team Abu (24) Team Speedy (23)
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